Innovative yoga!


The first in Oakville to combine culinary tastes with yoga and to create an integrated fall Yoga- Speedwalking program for all fitness levels.  

Setting Trends and Enhancing your yoga practice in everyway!
Yoga Classes & Workshops



Hours of Operation

 Tuesday, Wednesday, Thursday
 10-2PM



Yoga Class Locations and Hours below


1 ) Candlelight Yoga
 
 St.  Aidan's Anglican Church 
In The Anthony Room 
318 Queen Mary Dr.  Oakville ON
L6K3L6

Thursday 7-8PM
Hatha Fusion Yoga with combo from below depending upon client request.

Services offered:  Hatha Yoga, Vinyasa Flow Yoga, Fusion Yoga, Power Yoga
 
 
 
2 ) Therapeutic Yoga & Thai Yoga Massage

Simply Align Rehab Physiotherapy
345 Lakeshore Rd.  E Suite#509
Oakville, On
L6J1J5


NEW!!!!
Hatha Fusion Yoga
Tuesday 6-7PM

* pre-register by Friday January 28 to start February 8
No class March 8
 

Services offered:  Thai Yoga Massage and Therapeutic Yoga Services



5-Week Therapeutic Yoga Workshops Starting February 7th- Save 15% with pre-registration
*Must pre-register for these semi-private classes by January 31st to receive early bird savings.

  
Yoga for Upper Back & Neck
6:30-7:30PM
Monday Feb 7, 21, 28; Mar 14, 21
*No Class February 14.

Are you experiencing tension, heaviness in your neck,and upper back, headaches due to injuries or bad posture? Come and experience some relief. This yoga workshop will bring you renewed energy and strength through gentle poses that release tension and increase circulation to those areas.


Yoga for Arthritis
7:10-8:10PM
Tuesday Feb 8,15,22; Mar 1,15
*No class on March 8.

If you are looking to become more mobile and experience less pain without excess pressure on your joints. This is the workshop for you!



Yoga for Back & Knees
6:30-7:30PM
Wednesday Feb 9,16,23;Mar 16,23
*No classes on March 2&9.

Looking for a gentle yet effective yoga workout for your everyday pain.  This class will increase mobility while still strengthening you in areas that count!


 Saturday and Sunday by appointment only for either yoga privates and thai massage



 

*Please call to confirm class availibility.

**Times subject to change dependant on availability of facilities.  Call ahead for reservations.

Please come in at least 10-15 minutes in advance if you are a new yoga client.  Thanks in advance.

Thai Yoga Massage tax incl.

$91.00
TYC Yoga Session Fees

3-Month Membership tax incl. (1x per week)

$220.35

20-Class Membership tax incl.

$384.20

10-Class Membership tax incl.

$203.40

Private Session tax incl. (1-2 people)

$101.70

Introductory Special

$30.00

Mats for Purchase- $30+ (call in advance)


Mat Rental- $2

(call in advance)


Drop-In with Advance Notice-$20


Private Lesson - Inquire Within


Corporate Rates with/ without catering inside or at the park - Inquire within (special rates available)


  • HST included in all rates listed above.
  • Students and Seniors receive 10% off of regular rates.
  • 3-Month passes can be followed by monthly installments- inquire within.
  • All 10 & 20 Class passes have 1-year expiry.
  • Grandfathering rates for clients who purchased memberships before January 2011- Inquire within to see if you are eligible for previous rates.
  • Missed classes can be made up anytime during your registration period at any location.

Yoga Workshop for Upper Back & Neck tax incl. early-bird special

$96.05

Yoga Workshop for Back & Knees, tax incl. with early-bird special

$96.05

Yoga Workshop For Arthritis tax incl. with early-bird special

$96.05