THE YOGA CLINIC offers a warm, gentle, safe and empathetic environment. Our goal is to incorporate breath, technique, and meditation in each practice to induce relaxation, revitalize and refresh.
|
TYC caters to The Yoga Community. People of all ages and fitness levels are welcome. You don't have to be young, fit, flexible, and active. You just have to be willing to improve your life- Relax, Revive, Refresh.
|
Yoga at the Oakville Waterfront
What: Yoga in the Park
When: 12:00PM to 12:45PM
Where: Coronation Park (By the grandstand on the southwest corner of the park by the big weeping willow) on the west side of the volleyball area
How long:
Every Tuesday from 12 noon to 12:45PM- 45 minute class
Special Addition: We will have catering available onsite as per client request so be sure to reserve your healthy platter online along with your membership so that you can enjoy it right after your class.
|
Speedwalking-Yoga Fall Program
Tuesday September 14th to Tuesday October 26th
The Yoga Clinic Inc. is introducing a new innovative Fall Program for you, yoga enthusiasts, who would want to appreciate the splendour of our beautiful Fall colours, while getting a breath of fresh air and some cardiovascular activity. Each session consists of an invigorating speedwalk complimented with a short but well-needed yoga element.
Where: We will be meeting at St. Aidan's Church and we will be walking to one of the adjacent parklands.
When: Every Tuesday evening
Time: 6:30-7:30PM; 1 hour long session How: Simply bring a good pair of walking shoes and yourself Benefits:
- stimulates your heart at the correct rate as well as jogging, aerobics
- strengthens heart and lungs
- firms muscles and makes joints more flexible and bones denser
- posture improves
- burn weight right off your waist
- work off more calories per mile than joggers because shorter strides require more steps to cover the same distance
- less wear and tear on the body when wearing appropriate foot gear
For enrolment information, contact Christine at 647-880-1636 or email her at christine@theyogaclinic.ca. Drop-in fee with advance notice is $20/per class; without advance notice is $25/per class. Competitive rates apply with TYC Membership. Feel free to enquire within.
" Enjoy good healthy walking and yoga while appreciating our local beautiful Fall scenery, in the company of likewise companionship. This combination is less aggressive on the joints while allowing you to maintain your body and spiritual condition, balance and well-being"
The Yoga Clinic is introducing a new innovative Fall Program for you, yoga enthusiasts, who would want to appreciate the splendour of our beautiful Fall colours, while getting a breath of fresh air and some cardiovascular activity.
Each session consists of an invigorating speedwalk complimented with a short but well-needed yoga element.
We will be meeting at St. Aidan's Church and we will be walking to one of the adjacent parklands.
This Speedwalking & Yoga program will be commencing Tuesday September 14th through to Tuesday October 26th. Each session will start at 7pm and end at 8pm. Class duration is 1 hour. For enrolment information, contact Christine at 647-880-1636 or email her at christine@theyogaclinic.ca. Drop-in fee with advance notice is $20/per class; without advance notice is $25/per class.
" Enjoy good healthy walking and yoga while appreciating our local beautiful Fall scenery, in the company of likewise companionship. This combination is less aggressive on the joints while allowing you to maintain your body and spiritual condition, balance and well-being"
The Yoga Clinic is introducing a new innovative Fall Program for you, yoga enthusiasts, who would want to appreciate the splendour of our beautiful Fall colours, while getting a breath of fresh air and some cardiovascular activity.
Each session consists of an invigorating speedwalk complimented with a short but well-needed yoga element.
We will be meeting at St. Aidan's Church and we will be walking to one of the adjacent parklands.
This Speedwalking & Yoga program will be commencing Tuesday September 14th through to Tuesday October 26th. Each session will start at 7pm and end at 8pm. Class duration is 1 hour. For enrolment information, contact Christine at 647-880-1636 or email her at christine@theyogaclinic.ca. Drop-in fee with advance notice is $20/per class; without advance notice is $25/per class.
" Enjoy good healthy walking and yoga while appreciating our local beautiful Fall scenery, in the company of likewise companionship. This combination is less aggressive on the joints while allowing you to maintain your body and spiritual condition, balance and well-being"
The Yoga Clinic is introducing a new innovative Fall Program for you, yoga enthusiasts, who would want to appreciate the splendour of our beautiful Fall colours, while getting a breath of fresh air and some cardiovascular activity.
Each session consists of an invigorating speedwalk complimented with a short but well-needed yoga element.
We will be meeting at St. Aidan's Church and we will be walking to one of the adjacent parklands.
This Speedwalking & Yoga program will be commencing Tuesday September 14th through to Tuesday October 26th. Each session will start at 7pm and end at 8pm. Class duration is 1 hour. For enrolment information, contact Christine at 647-880-1636 or email her at christine@theyogaclinic.ca. Drop-in fee with advance notice is $20/per class; without advance notice is $25/per class.
" Enjoy good healthy walking and yoga while appreciating our local beautiful Fall scenery, in the company of likewise companionship. This combination is less aggressive on the joints while allowing you to maintain your body and spiritual condition, balance and well-bein
The Yoga Clinic is introducing a new innovative Fall Program for you, yoga enthusiasts, who would want to appreciate the splendour of our beautiful Fall colours, while getting a breath of fresh air and some cardiovascular activity.
Each session consists of an invigorating speedwalk complimented with a short but well-needed yoga element.
We will be meeting at St. Aidan's Church and we will be walking to one of the adjacent parklands.
This Speedwalking & Yoga program will be commencing Tuesday September 14th through to Tuesday October 26th. Each session will start at 7pm and end at 8pm. Class duration is 1 hour. For enrolment information, contact Christine at 647-880-1636 or email her at christine@theyogaclinic.ca. Drop-in fee with advance notice is $20/per class; without advance notice is $25/per class.
" Enjoy good healthy walking and yoga while appreciating our local beautiful Fall scenery, in the company of likewise companionship. This combination is less aggressive on the joints while allowing you to maintain your body and spiritual condition, balance and well-being"
|
Feel free to fill in the form below to enroll into our Speedwalking-Yoga Fall Program. We will contact you within 24 business hours to address your interest!
|
|
Why just get R&R? Triple It Instead.
|
Relax, Revive and Refresh Yourself!
|
COPYRIGHT 1992 Aerobics and Fitness Association of America COPYRIGHT 2004 Gale Group
|
Client Loyalty Program
Save up to 50% off of your next membership when you refer your
friends and family and have them enroll with us. How? You will
receive a savings of 10% per registration that you bring in up to a
maximum of 50%.
|
|
