Empowering People with Therapeutic Yoga

Yoga as a complementary therapy to improve and enhance people's quality of life.

289-400-YOGA (9642)
 
THE YOGA CLINIC Inc. 2007

Testimonials 



"As a professional, most days are stressful and filled with hours in front of the computer.  Thanks to yoga and Christine, I have been able to improve my flexibility, muscle strength, and reduce my stress.  Take a few minutes to nourish YOUR body, mind, and spirit through The Yoga Clinic and let Christine be your guide!"

Karen L. Ray, RN MSc
Research Manager
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Our Mission

We develop and deliver yoga as a complementary therapy to improve people's quality of life through customization of therapeutic yoga programs that enhance body,
mind and soul.



What We Do

1 ) We help improve your flexibility, strength and balance while enhancing your posture, coordination and mental focus, and preserving your energy.

2) We design to enhance vitality and sense of well-being through therapeutic yoga.

3) We customize according to your needs to bring you to optimal functioning.

4) We provide small yoga classes (3-10 people), private yoga.

5) We provide privacy, understanding and   empathy for your condition.

6) We provide a safe environment with compassionate teachers.



What We Don't Do

It's not necessarily just exercise...

1) We're not going to do headstands, twist ourselves up into pretzels, or hang upside down from ropes.

2) We're not going to sit in lotus pose.

3) We're not going to be doing standing poses throughout the whole practice.

4) We're not going to kneel, or sit or hold poses for long periods of time.

5) We don't want to aggravate your condition, we want to improve your condition.

6) We won't hold large yoga classes.

7) This is not just about stretching or exercise...
This is about the best way to help you to return back to optimal functioning through yoga therapy.  Based on your tolerance and needs, we structure a customized individual program for you.



What We Provide


1) Giving you a comfortable environment so you can safely explore your bodies and minds and challenge yourselves-private yoga.


2) Enjoy therapeutic yoga benefits while you receive the privacy and understanding you seek with semi-private and private yoga classes.

3) Surrounding yourself with compassionate and understanding staff to support you in your growth to enhanced emotional, spiritual, physical freedom.
"I really enjoyed this yoga class.  It gave me more energy & improved my balance.  I always felt more flexible & more relaxed after each class.  Thank you Christine!!"

Gerri Ferreira
"Christine's Classes are friendly & comfortable.  She takes the time during practice to focus on your individual needs."

Dilnaz Shroff
"... I always looked forward to the class, knowing I would feel refreshed and energized after.  Christine's class is the perfect mix of breathing, stretching and learning new poses.  I highly recommend Christine's class - your mind and body will thank you!"

Jennifer Wilson, Oakville
Homemaker
How?

Please call us for a one-on-on telephone consultation with one of our yoga professionals.  This way we can do an evaluation to help you develop your very own customized program-semi-private or private yoga program.  Yoga therapy for you!

Please call now/email us at info@theyogaclinic.ca during our business hours to set up an appointment.  Our business hours of operation are Tuesday-Friday from 9-2PM.




289-400-YOGA (9642)
289-400-YOGA (9642)
info@theyogaclinic.ca